LIGHT ICE CREAM vs MOOO FLAVORED VANILLA FROZEN DESSERT WITH CHOCOLATE FLAVORED COATING BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
MOOO FLAVORED VANILLA FROZEN DESSERT WITH CHOCOLATE FLAVORED COATING BARS: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | MOOO FLAVORED VANILLA FROZEN DESSERT WITH CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calories | 184 cal | 311 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 31.0 g | 24.6 g | |
| Fat | 8.1 g | 23.0 g | |
| Fiber | 5.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | MOOO FLAVORED VANILLA FROZEN DESSERT WITH CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | MOOO FLAVORED VANILLA FROZEN DESSERT WITH CHOCOLATE FLAVORED COATING BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 195 MG | 164 MG | |
| Sodium, Na | 80 MG | 61 MG |