LIGHT ICE CREAM vs COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 262 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 31.0 g | 28.2 g | |
| Fat | 8.1 g | 14.6 g | |
| Fiber | 5.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | COOKIES-N-CREAM FLAVOR FARM MADE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 195 MG | 261 MG | |
| Sodium, Na | 80 MG | 112 MG |