LIGHT ICE CREAM vs VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP wins in 7 out of 10 nutrient categories
LIGHT ICE CREAM: 2
vs
VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP: 7
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 197 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 34.3 g | 22.7 g | |
| Fat | 5 g | 10.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.8 MG |
Minerals
| Mineral | LIGHT ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 76 MG |