LIGHT ICE CREAM vs SUPER KABOOM A SUPER SWIRL OF BLUE MOON
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
SUPER KABOOM A SUPER SWIRL OF BLUE MOON: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | SUPER KABOOM A SUPER SWIRL OF BLUE MOON | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 34.3 g | 24.4 g | |
| Fat | 5 g | 10 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | SUPER KABOOM A SUPER SWIRL OF BLUE MOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | SUPER KABOOM A SUPER SWIRL OF BLUE MOON | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 71 MG | 67 MG |