LIGHT ICE CREAM vs THICK ICE CREAM SUNDAE BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
THICK ICE CREAM SUNDAE BARS: 1
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | THICK ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calories | 194 cal | 359 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 32.3 g | 33.3 g | |
| Fat | 5.7 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | THICK ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | THICK ICE CREAM SUNDAE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 96 MG |