LIGHT ICE CREAM vs BLOOD ORANGE SORBET
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
BLOOD ORANGE SORBET: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | BLOOD ORANGE SORBET | Winner |
|---|---|---|---|
| Calories | 172 cal | 126 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 26.6 g | 32.6 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | BLOOD ORANGE SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 82.1 MG |
Minerals
| Mineral | LIGHT ICE CREAM | BLOOD ORANGE SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 78 MG | 0 MG |