LIGHT ICE CREAM vs DOUBLE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
DOUBLE VANILLA ICE CREAM: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 224 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 30.8 g | 25.6 g | |
| Fat | 10.8 g | 12 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | DOUBLE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 231 MG | 128 MG | |
| Sodium, Na | 108 MG | 56 MG |