LIGHT ICE CREAM vs MINT CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 5
vs
MINT CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS: 2
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | MINT CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 242 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 26.7 g | 27.3 g | |
| Fat | 2.7 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | MINT CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | MINT CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 80 MG | 61 MG |