LIGHT ICE CREAM vs NEAPOLITAN ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
LIGHT ICE CREAM: 7
vs
NEAPOLITAN ICE CREAM: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 184 cal | 198 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 29.9 g | 25.6 g | |
| Fat | 5.8 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | NEAPOLITAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 247 MG | 163 MG | |
| Sodium, Na | 126 MG | 58 MG |