LIGHT ICE CREAM vs CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ALMONDS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ALMONDS: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 184 cal | 250 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 29.9 g | 31.8 g | |
| Fat | 5.8 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 114 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 126 MG | 102 MG |