LIGHT ICE CREAM vs MILK CHOCOLATE FUDGE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
MILK CHOCOLATE FUDGE PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 218 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 27.0 g | 32.2 g | |
| Fat | 4.8 g | 9.2 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | MILK CHOCOLATE FUDGE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 79 MG | 86 MG |