LIGHT ICE CREAM vs CREME BRULEE GELATO
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
CREME BRULEE GELATO: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CREME BRULEE GELATO | Winner |
|---|---|---|---|
| Calories | 175 cal | 225 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 27.0 g | 34.8 g | |
| Fat | 4.8 g | 7.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CREME BRULEE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CREME BRULEE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 79 MG | 124 MG |