LIGHT ICE CREAM vs CHOCOLATE CHIP COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 7
vs
CHOCOLATE CHIP COOKIE DOUGH ICE CREAM: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 255 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 27.0 g | 28.7 g | |
| Fat | 4.8 g | 13.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 149 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 79 MG | 117 MG |