LIGHT ICE CREAM vs RASPBERRY CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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RASPBERRY CHOCOLATE CHIP ICE CREAM wins in 4 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
RASPBERRY CHOCOLATE CHIP ICE CREAM: 4
(4 ties)
Overview
| Nutrient | LIGHT ICE CREAM | RASPBERRY CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 223 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 28.6 g | 25.5 g | |
| Fat | 4.8 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | RASPBERRY CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | RASPBERRY CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 79 MG | 64 MG |