LIGHT ICE CREAM vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
KROGER: 5
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calories | 159 cal | 135 cal | |
| Protein | 4.8 g | 2.7 g | |
| Carbs | 27.0 g | 27.0 g | |
| Fat | 4.8 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | LIGHT ICE CREAM | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 79 MG | 68 MG |