LIGHT HOT DOG vs SPICY HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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LIGHT HOT DOG wins in 7 out of 14 nutrient categories
LIGHT HOT DOG: 7
vs
SPICY HOT PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | LIGHT HOT DOG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 393 cal | |
| Protein | 7.0 g | 19.6 g | |
| Carbs | 41.9 g | 1.8 g | |
| Fat | 2.3 g | 33.9 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT HOT DOG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT HOT DOG | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 419 MG | 786 MG |