LIGHT HOT COCOA MIX vs HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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LIGHT HOT COCOA MIX wins in 7 out of 10 nutrient categories
LIGHT HOT COCOA MIX: 7
vs
HOT COCOA DRINK MIX: 0
(3 ties)
Overview
| Nutrient | LIGHT HOT COCOA MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 25 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT HOT COCOA MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT HOT COCOA MIX | HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,083 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 1,583 MG | 1,067 MG |