LIGHT GREEK YOGURT vs TRICKLING SPRINGS ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT GREEK YOGURT wins in 6 out of 10 nutrient categories
LIGHT GREEK YOGURT: 6
vs
TRICKLING SPRINGS ORGANIC: 2
(2 ties)
Overview
| Nutrient | LIGHT GREEK YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 8.5 g | 2.5 g | |
| Carbs | 7.0 g | 11.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT GREEK YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LIGHT GREEK YOGURT | TRICKLING SPRINGS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 104 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 32 MG | 38 MG |