LIGHT GINGER BEER vs SUGAR FREE ENERGY DRINK
Nutrition comparison per 100 g serving
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SUGAR FREE ENERGY DRINK wins in 8 out of 14 nutrient categories
LIGHT GINGER BEER: 1
vs
SUGAR FREE ENERGY DRINK: 8
(5 ties)
Overview
| Nutrient | LIGHT GINGER BEER | SUGAR FREE ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 20 cal | 2 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.2 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT GINGER BEER | SUGAR FREE ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG |
Minerals
| Mineral | LIGHT GINGER BEER | SUGAR FREE ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 42 MG |