LIGHT GINGER BEER vs BLUE SKY

Nutrition comparison per 100 g serving

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BLUE SKY wins in 6 out of 15 nutrient categories

LIGHT GINGER BEER: 3 vs BLUE SKY: 6 (6 ties)

Overview

Nutrient	LIGHT GINGER BEER	BLUE SKY	Winner
Calories	20 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.2 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT GINGER BEER	BLUE SKY
Niacin	0 MG	8.3 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	LIGHT GINGER BEER	BLUE SKY	Winner
Calcium, Ca	2 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	75 MG

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