LIGHT FUDGE FROZEN DAIRY CONFECTION BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT FUDGE FROZEN DAIRY CONFECTION BARS wins in 8 out of 11 nutrient categories
LIGHT FUDGE FROZEN DAIRY CONFECTION BARS: 8
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | LIGHT FUDGE FROZEN DAIRY CONFECTION BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 87 cal | 200 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 19.4 g | 24.6 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT FUDGE FROZEN DAIRY CONFECTION BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT FUDGE FROZEN DAIRY CONFECTION BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 68 MG | 123 MG |