LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX vs RED VELVET LATTE
Nutrition comparison per 100 g serving
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RED VELVET LATTE wins in 7 out of 11 nutrient categories
LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX: 3
vs
RED VELVET LATTE: 7
(1 ties)
Overview
| Nutrient | LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX | RED VELVET LATTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 462 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 80 g | 46.2 g | |
| Fat | 0 g | 46.2 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT FRUIT PUNCH FLAVORED LOW CALORIE DRINK MIX | RED VELVET LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,880 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 846 MG |