LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE: 6
vs
DARK SWEET CHERRIES: 3
(2 ties)
Overview
| Nutrient | LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 49 cal | 86 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 12.3 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0.9 MG |
Minerals
| Mineral | LIGHT FRUIT COCKTAIL IN A BLEND OF PEACH JUICE AND PEAR JUICE FROM CONCENTRATE | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 98 MG | 143 MG | |
| Sodium, Na | 12 MG | 4 MG |