LIGHT FRUIT COCKTAIL vs PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
LIGHT FRUIT COCKTAIL: 1
vs
PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP: 5
(5 ties)
Overview
| Nutrient | LIGHT FRUIT COCKTAIL | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT FRUIT COCKTAIL | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | LIGHT FRUIT COCKTAIL | PEAR HALVES BARTLETT PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 8 MG | 4 MG |