LIGHT & FLUFFY WHITE RICE vs LONG GRAIN BASMATI WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
LONG GRAIN BASMATI WHITE RICE wins in 3 out of 10 nutrient categories
LIGHT & FLUFFY WHITE RICE: 0
vs
LONG GRAIN BASMATI WHITE RICE: 3
(7 ties)
Overview
| Nutrient | LIGHT & FLUFFY WHITE RICE | LONG GRAIN BASMATI WHITE RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 356 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 82.6 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & FLUFFY WHITE RICE | LONG GRAIN BASMATI WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |