LIGHT DRESSING vs HILARY'S
Nutrition comparison per 100 g serving
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HILARY'S wins in 6 out of 14 nutrient categories
LIGHT DRESSING: 2
vs
HILARY'S: 6
(6 ties)
Overview
| Nutrient | LIGHT DRESSING | HILARY'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 3.3 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT DRESSING | HILARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT DRESSING | HILARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 67 MG | |
| Potassium, K | 33 MG | 133 MG | |
| Sodium, Na | 633 MG | 300 MG |