LIGHT DRESSING & DIP vs SMOKY SOUTHWEST CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT DRESSING & DIP wins in 4 out of 11 nutrient categories
LIGHT DRESSING & DIP: 4
vs
SMOKY SOUTHWEST CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | LIGHT DRESSING & DIP | SMOKY SOUTHWEST CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 83 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.3 g | 57.1 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT DRESSING & DIP | SMOKY SOUTHWEST CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT DRESSING & DIP | SMOKY SOUTHWEST CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,400 MG | 571 MG |