LIGHT DIP WITH FRESH SOUR CREAM vs LIMONCELLO HUMMUS
Nutrition comparison per 100 g serving
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LIGHT DIP WITH FRESH SOUR CREAM wins in 6 out of 11 nutrient categories
LIGHT DIP WITH FRESH SOUR CREAM: 6
vs
LIMONCELLO HUMMUS: 3
(2 ties)
Overview
| Nutrient | LIGHT DIP WITH FRESH SOUR CREAM | LIMONCELLO HUMMUS | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT DIP WITH FRESH SOUR CREAM | LIMONCELLO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LIGHT DIP WITH FRESH SOUR CREAM | LIMONCELLO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 500 MG | 286 MG |