LIGHT vs MINI SEASONAL FROSTED COOKIES
Nutrition comparison per 100 g serving
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MINI SEASONAL FROSTED COOKIES wins in 4 out of 10 nutrient categories
LIGHT: 3
vs
MINI SEASONAL FROSTED COOKIES: 4
(3 ties)
Overview
| Nutrient | LIGHT | MINI SEASONAL FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 511 cal | 429 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 57.8 g | 67.9 g | |
| Fat | 28.9 g | 17.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | MINI SEASONAL FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT | MINI SEASONAL FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 122 MG | 196 MG |