LIGHT vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 7 out of 12 nutrient categories
LIGHT: 3
vs
FROSTED SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | LIGHT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 511 cal | 421 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 57.8 g | 65.8 g | |
| Fat | 28.9 g | 15.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | LIGHT | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 122 MG | 211 MG |