LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES vs SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS wins in 5 out of 10 nutrient categories
LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES: 4
vs
SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS: 5
(1 ties)
Overview
| Nutrient | LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES | SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS | Winner |
|---|---|---|---|
| Calories | 480 cal | 469 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 64 g | 56.3 g | |
| Fat | 20 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES | SOFT AMARETTO D'ITALIA SOFT TENERO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 360 MG | 62 MG |