LIGHT vs SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHT wins in 6 out of 11 nutrient categories
LIGHT: 6
vs
SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | LIGHT | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 423 cal | 536 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 15.4 g | 35.7 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 923 MG | 750 MG |