LIGHT vs RALEY'S

Nutrition comparison per 100 g serving

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LIGHT wins in 7 out of 10 nutrient categories

LIGHT: 7 vs RALEY'S: 2 (1 ties)

Overview

Nutrient	LIGHT	RALEY'S	Winner
Calories	423 cal	464 cal
Protein	15.4 g	7.1 g
Carbs	57.7 g	67.9 g
Fat	15.4 g	17.9 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	LIGHT	RALEY'S
Calcium, Ca	769 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	923 MG	482 MG

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