LIGHT CREAMY RANCH DRESSING & DIP vs DRIED CRANBERRIES & HONEY ROASTED PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LIGHT CREAMY RANCH DRESSING & DIP: 3
vs
DRIED CRANBERRIES & HONEY ROASTED PECANS: 3
(6 ties)
Overview
| Nutrient | LIGHT CREAMY RANCH DRESSING & DIP | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calories | 267 cal | 450 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 70 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAMY RANCH DRESSING & DIP | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT CREAMY RANCH DRESSING & DIP | DRIED CRANBERRIES & HONEY ROASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 967 MG | 150 MG |