LIGHT CREAM vs EXTRA CREAMY OATMILK
Nutrition comparison per 100 g serving
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EXTRA CREAMY OATMILK wins in 9 out of 14 nutrient categories
LIGHT CREAM: 2
vs
EXTRA CREAMY OATMILK: 9
(3 ties)
Overview
| Nutrient | LIGHT CREAM | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 7.5 g | |
| Fat | 20 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CREAM | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | LIGHT CREAM | EXTRA CREAMY OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 133 MG | 96 MG | |
| Sodium, Na | 33 MG | 44 MG |