LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 4 out of 11 nutrient categories
LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 3
vs
100% JUICE: 4
(4 ties)
Overview
| Nutrient | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 250 MG |
Minerals
| Mineral | LIGHT CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 27 MG | 100 MG | |
| Sodium, Na | 31 MG | 6 MG |