LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE: 3
vs
COCONUT JUICE WITH PULP: 3
(5 ties)
Overview
| Nutrient | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 21 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 12 MG | 18 MG |