LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE vs 100% CRANBERRY POMEGRANATE FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE wins in 4 out of 11 nutrient categories
LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE: 4
vs
100% CRANBERRY POMEGRANATE FLAVORED BLEND OF APPLE: 2
(5 ties)
Overview
| Nutrient | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% CRANBERRY POMEGRANATE FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 21 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% CRANBERRY POMEGRANATE FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | LIGHT CRANBERRY JUICE COCKTAIL BLEND FROM CONCENTRATE | 100% CRANBERRY POMEGRANATE FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 12 MG | 6 MG |