LIGHT CORN SYRUP vs PRICKLY PEAR SYRUP
Nutrition comparison per 100 g serving
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PRICKLY PEAR SYRUP wins in 2 out of 7 nutrient categories
LIGHT CORN SYRUP: 1
vs
PRICKLY PEAR SYRUP: 2
(4 ties)
Overview
| Nutrient | LIGHT CORN SYRUP | PRICKLY PEAR SYRUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 291 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 103.3 g | 72.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT CORN SYRUP | PRICKLY PEAR SYRUP | Winner |
|---|---|---|---|
| Sodium, Na | 100 MG | 25 MG |