LIGHT COFFEE GREEK NONFAT YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LIGHT COFFEE GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

LIGHT COFFEE GREEK NONFAT YOGURT: 6 vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	LIGHT COFFEE GREEK NONFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Calories	67 cal	93 cal
Protein	6.7 g	9.3 g
Carbs	10 g	11.3 g
Fat	0 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT COFFEE GREEK NONFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT COFFEE GREEK NONFAT YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Calcium, Ca	113 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	13 MG	0 MG
Sodium, Na	57 MG	30 MG

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