LIGHT COCONUT WHIPPED TOPPING vs ORIGINAL WHIPPED DAIRY TOPPING
Nutrition comparison per 100 g serving
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ORIGINAL WHIPPED DAIRY TOPPING wins in 3 out of 10 nutrient categories
LIGHT COCONUT WHIPPED TOPPING: 2
vs
ORIGINAL WHIPPED DAIRY TOPPING: 3
(5 ties)
Overview
| Nutrient | LIGHT COCONUT WHIPPED TOPPING | ORIGINAL WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calories | 208 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 20 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT COCONUT WHIPPED TOPPING | ORIGINAL WHIPPED DAIRY TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |