LIGHT CHUNKY BLUE CHEESE DRESSING vs TABLESIDE CAESAR SUPERFOOD DRESSING
Nutrition comparison per 100 g serving
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TABLESIDE CAESAR SUPERFOOD DRESSING wins in 5 out of 11 nutrient categories
LIGHT CHUNKY BLUE CHEESE DRESSING: 4
vs
TABLESIDE CAESAR SUPERFOOD DRESSING: 5
(2 ties)
Overview
| Nutrient | LIGHT CHUNKY BLUE CHEESE DRESSING | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calories | 290 cal | 500 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 12.9 g | 6.7 g | |
| Fat | 22.6 g | 50 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHUNKY BLUE CHEESE DRESSING | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LIGHT CHUNKY BLUE CHEESE DRESSING | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 968 MG | 700 MG |