LIGHT CHOCOLATE SOYMILK vs NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT CHOCOLATE SOYMILK wins in 7 out of 15 nutrient categories
LIGHT CHOCOLATE SOYMILK: 7
vs
NON-DAIRY BEVERAGE: 6
(2 ties)
Overview
| Nutrient | LIGHT CHOCOLATE SOYMILK | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 875 cal | |
| Protein | 1.3 g | 62.5 g | |
| Carbs | 6.7 g | 112.5 g | |
| Fat | 0.6 g | 31.3 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHOCOLATE SOYMILK | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT CHOCOLATE SOYMILK | NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 9 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 129 MG | 2,750 MG | |
| Sodium, Na | 35 MG | 1,438 MG |