LIGHT CHICKEN CORN CHOWDER SOUP vs BOLD BEEF STOCK
Nutrition comparison per 100 g serving
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BOLD BEEF STOCK wins in 5 out of 11 nutrient categories
LIGHT CHICKEN CORN CHOWDER SOUP: 4
vs
BOLD BEEF STOCK: 5
(2 ties)
Overview
| Nutrient | LIGHT CHICKEN CORN CHOWDER SOUP | BOLD BEEF STOCK | Winner |
|---|---|---|---|
| Calories | 50 cal | 8 cal | |
| Protein | 2.1 g | 1.3 g | |
| Carbs | 6.7 g | 0.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CHICKEN CORN CHOWDER SOUP | BOLD BEEF STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LIGHT CHICKEN CORN CHOWDER SOUP | BOLD BEEF STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 329 MG | 200 MG |