LIGHT CANOLA MAYO vs BALSAMIC FIG VINAIGRETTE
Nutrition comparison per 100 g serving
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BALSAMIC FIG VINAIGRETTE wins in 4 out of 10 nutrient categories
LIGHT CANOLA MAYO: 2
vs
BALSAMIC FIG VINAIGRETTE: 4
(4 ties)
Overview
| Nutrient | LIGHT CANOLA MAYO | BALSAMIC FIG VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 233 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 23.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CANOLA MAYO | BALSAMIC FIG VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHT CANOLA MAYO | BALSAMIC FIG VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 567 MG |