LIGHT CAESAR DRESSING vs ORIGINAL CRISPY ONIONS
Nutrition comparison per 100 g serving
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LIGHT CAESAR DRESSING wins in 8 out of 12 nutrient categories
LIGHT CAESAR DRESSING: 8
vs
ORIGINAL CRISPY ONIONS: 1
(3 ties)
Overview
| Nutrient | LIGHT CAESAR DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 571 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT CAESAR DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT CAESAR DRESSING | ORIGINAL CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,067 MG | 214 MG |