LIGHT & BUTTERY RICH & CRISP CRACKERS vs COCO MAIZE THINS AREPA CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT & BUTTERY RICH & CRISP CRACKERS: 4
vs
COCO MAIZE THINS AREPA CRISPS: 4
(2 ties)
Overview
| Nutrient | LIGHT & BUTTERY RICH & CRISP CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 64.3 g | 74.1 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 0 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & BUTTERY RICH & CRISP CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 893 MG | 426 MG |