LIGHT BUTTER MICROWAVE POPCORN vs PECANS
Nutrition comparison per 100 g serving
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LIGHT BUTTER MICROWAVE POPCORN wins in 4 out of 7 nutrient categories
LIGHT BUTTER MICROWAVE POPCORN: 4
vs
PECANS: 2
(1 ties)
Overview
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN | PECANS | Winner |
|---|---|---|---|
| Calories | 1,567 cal | 711 cal | |
| Protein | 11.7 g | 10.7 g | |
| Carbs | 56.7 g | 14.3 g | |
| Fat | 6.7 g | 75 g | |
| Fiber | 18.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER MICROWAVE POPCORN | PECANS | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 0 MG |