LIGHT BUTTER FLAVOR MICROWAVE POPCORN vs FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER FLAVOR MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
LIGHT BUTTER FLAVOR MICROWAVE POPCORN: 5
vs
FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | LIGHT BUTTER FLAVOR MICROWAVE POPCORN | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 364 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 51.5 g | 63.3 g | |
| Fat | 13.6 g | 26.7 g | |
| Fiber | 12.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT BUTTER FLAVOR MICROWAVE POPCORN | FREEZE-DRIED BLUEBERRIES IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.0 MG | 6.7 MG | |
| Potassium, K | 273 MG | 367 MG | |
| Sodium, Na | 758 MG | 0 MG |