LIGHT BUTTER FLAVOR MICROWAVE POPCORN vs ARTIFICIALLY FLAVORED CARAMEL POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT BUTTER FLAVOR MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
LIGHT BUTTER FLAVOR MICROWAVE POPCORN: 5
vs
ARTIFICIALLY FLAVORED CARAMEL POPCORN: 2
(3 ties)
Overview
| Nutrient | LIGHT BUTTER FLAVOR MICROWAVE POPCORN | ARTIFICIALLY FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 412 cal | 333 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 61.8 g | 80 g | |
| Fat | 14.7 g | 1.7 g | |
| Fiber | 14.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT BUTTER FLAVOR MICROWAVE POPCORN | ARTIFICIALLY FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT BUTTER FLAVOR MICROWAVE POPCORN | ARTIFICIALLY FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 559 MG | 533 MG |